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Yoga Traditional Hatha Yoga is a complete health system for body, mind and soul. As such it is the ideal exercise for those seeking wellness on all levels. It is not the sole domain of the young, slim or super flexible. Yoga has been practiced for thousands of years and is more about the calm, clear insight of meditation than the physical mastery of the asanas.
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Counselling In a Counselling session you are free to discuss anything at all in a confidential setting. Your therapist may ask questions which help you to see and understand situations in a new light. If it is appropriate you may have an empowering experience using flower essences, creative visualisation or meditation techniques.
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Naturopathy Naturopathy is an umbrella term covering all non drug healing modalities. In a naturopathic consult you will be asked for a thorough health history, have your blood pressure and heart rate checked, nutritional status analysed, body composition (muscle/fat ratio) tested, undergo urinalysis for toxin screening, and see your iris up close for iridology. Nutrition is emphasised however any of the Mind Body Medicine modalities may be indicated.
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Cancer Support Surya Health in association with the Cancer Council of WA offer classes in yoga and relaxation & meditation around the metropolitan area. These are available free of charge for those with a cancer diagnosis, undergoing treatment, or in remission. Carers are also welcome. If your life has been affected by cancer, these classes are an opportunity to experience gentle techniques for wellbeing and peace of mind.
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Surya Health Yoga Timetable

Surya Health offers welcoming classes at a number of locations in Perth's northern suburbs including Joondalup & Wanneroo. Click on the class of your choice on the timetable and book in to attend regular yoga classes. For Private, semi-private or yoga therapy sessions phone (08) 9404 5445 or email info@suryahealth.com.au to make an appointment.

* Timetable subject to change, please enquire or 'like' Surya Health on facebook for regular updates.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  6am - 7am Vinyasa Yoga - Wanneroo
    
 		  
 


  8am - 9am Meditation for Cancer Wellness - Wanneroo
   

 


 


 
  1.30pm - 3pm Vinyasa Yoga - Wanneroo

6pm - 7.15pm Beginners Yoga Course - Joondalup
       
7.30pm - 9pm Vinyasa Yoga - Joondalup
    7pm - 8pm Restorative Yoga
        
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Featured Articles

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    In a Counselling session you are free to discuss anything at all in a confidential setting. Open your own doors to see and understand situations in a new light. Read More...
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